To empower oneself is the highest form of self-love!
Inside the toolkit, you'll get access to empowerment tools that will help you assess your current level of midlife satisfaction & identify what's keeping you stuck so you can get back on track & start living a more authentic & fulfilling life on your own terms!
jumpstart your journey towards a more authentic & fulfilling midlife
free midlife assessment toolkit
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- Susan Q.
"Regina's midlife assessment toolkit helped me identify exactly where and why I was stuck, and showed me how to prioritize my focus and energy to get unstuck so I can move forward with clarity and intention!"
Studies have shown that we feel the most fulfilled and alive when we are pursuing things we feel passionate about, and that give meaning & purpose to our lives. Take the quiz to find out what sparks your soul!
Take the quiz to uncover your unique soul gifts and identify exactly what you need to live a more joy filled, authentic & fulfilling midlife.
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FIND YOUR SPARK QUIZ
- CaLISTA F.
"Wow! The quiz really helped me get clear on my natural gifts and talents, and identify passions that I had put on a shelf long ago. Truly eye-opening!"
Learn the 5 things that are keeping you stuck and get actionable action steps you can take to get unstuck and start moving forward towards your dreams.
Meditation is another great way to connect to the source energy within. Download this free guided meditation to help you begin to connect with this powerful divine energy deep within and uncover your deepest and most authentic self.
Higher Self Guided Meditation
Journaling is one of the best ways to go deep within and connect with your inner wisdom to uncover hidden truths. Download these free journal prompts and get started on your path towards clarity and overcoming mindset blocks keeping you stuck.
Clarity Journal Prompts
5 Things Keeping You Stuck
Self-Empowerment Tools
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coming soon
coming soon
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Soul Sparked Community
The Soul Sparked Sisterhood (SSS) is a monthly membership community designed to guide, empower, and nurture you as you move forward on your Soul Sparked journey with clarity and intention. Inside you will find exclusive resources, trainings, and empowerment tools that will support you on your journey to a more authentic and fulfilling midlife (and beyond), and you will have the opportunity to connect with other like-minded, soulful women and form a tight-knit and supportive community.