Are you ready to make a shift?
It's time to listen to your soul's yearnings and
 ignite your spark.

Welcome, Kindred Soul

Xo Xo, Regina

I'm Regina. I help women in midlife (and beyond) reconnect to their true, authentic self, regain a sense of clarity and direction, and design a life that allows them to experience more freedom, fulfillment, and flow so their midlife (and beyond) is the absolute best part of their life yet! 

It took me years of study and reflection, and thousands of dollars, to discover that I already had all the answers I needed deep within me, and to learn how to tap into that deep inner knowing to guide my life path and start living in alignment with my life vision!

Hello Beautiful Soul,


Because, I learned that everything I had been taught about how the world works and what I thought I was supposed to do with this precious human life was egregiously false. I had been conditioned by -- well, just about everyone -- to believe that I couldn't have what I wanted, couldn't be who I wanted, and couldn't do what I wanted with my own life

Initially, I just wanted to lay down and cry over all the perceived wasted time, but I came to realize that nothing we do is ever wasted. Everything I had been through, had brought me to where I was and prepared me to embark on my current life path -- mentoring other beautiful souls and showing them a different way to live so they can experience a life of true freedom, fulfillment, and flow lived on their own terms. 

Like many of you, I entered midlife feeling overwhelmed, burnt out, and lacking any real sense of direction or focus. For so many years, my identity had been tied to my career and being a wife and mother. I had no idea who I really was outside of those things, or what to do next. 

I was restless and felt stuck. I had a nagging feeling that something was missing in my life, and could feel a gentle tug nudging me onward to something new and different but I had no idea what that something was. I was disconnected from my true, authentic self -- from my soul.

The only thing I knew for certain was that deep within there was something calling me to step into a bigger and bolder life, and I was craving more freedom, more fulfillment, and more flow in my life. 

where I started

Seriously -- MIND BLOWN with that one!

No more chasing that one single elusive thing!
That realization has changed everything for me and today, I feel happier, more purposeful, more aligned, and more fulfilled than ever before! That's what I want for you too!

our purpose is whatever we want it to be! It's all the things that spark our souls, energize us & make us feel alive -- and we can change it as often as we want!

I went back to college and got a graduate degree. I read every self-help blog and book I could get my hands on, watched hundreds of hours of YouTube videos, and listened to hundreds of hours of podcasts desperately seeking answers, trying to "find my purpose" so I could finally feel fulfilled and know that my life really did mean something -- that my time here on Earth hadn't been wasted.

I finally came to realize that I was seeking something that could only be found by going deep within and getting in touch with my inner knowing -- my internal guidance system. And best of all, I realized something that changed the way I view myself and the world.


One of My Favorite Things

RV Boondocking

Where I Want to Visit Next ..


Favorite Outdoor Activity


Surprising fact about me

Retired CSI

Secretly Working On ...

My First Fantasy Novel

Currently Obsessed With ...

Finding My Roots

Fun Facts About Me!

If you're ready to take the next step and finally get unstuck, REGISTER FOR THE FREE MASTERCLASS & LEARN HOW YOU CAN GET SPARKED!

(Re)Connect with your inner wisdom. (It's always been with you!)

(Re)discover your passions, dreams, & desires -- the things that spark your soul. This is the key to truly enjoying life and feeling fulfilled. 

(Re)discover your unique, divine gifts and understand how to use them to spark your soul and shine your beautiful light in the world.

Design a personalized soul map to guide your path forward with clarity, intention, and purpose.

My Passionate Purpose is to help you ...

Erin Hanson

" There is freedom waiting for you on the breezes of the sky, and you ask, ' What if I fall ? ' Oh but my darling, what if you fly? "

© 2022-2023 | regina mize | soul sparked life design | PRIVACY | TERMS